Skip to main content

Did You Know?


  • IF YOU USE SPONGES IN THE SHOWER change them every month to prevent acne causing bacteria build up.

  • STRESS AGES SKIN It causes your body to release hormone cortisol which breaks down collagen and dries skin.

  • GENTLE, ROUTINE FACIAL MASSAGES can help relax tensed muscles and improve micro-circulation of blood and lymph in the top layers of skin.
    This may help reduce puffiness and smooth skin.
  • SKIN REGENERATES itself every 28 days, and new cells incorporate whatever raw materials you have eaten. So increases good fat like fish oil and antioxidants through fruits, vegetables and green tea.

  • IF YOUR SKIN IS LOSING BOUNCE cut down on sugar,
    as it causes glycation where collagen strands get tangled, stiff and less supportive of skin.


  • BE GENTLE WHEN YOU WASH YOUR FACE. Dermatologists suggest you wash twice daily with mild cleanser and warm water for just one or two minutes (longer only irritates skin).
    Use your hands instead of rough washcloth or use a soft washcloth for babies. 
  • FACIAL ACUPUNCTURE is used to stimulate deeper layers in skin and boost collagen and elastin.

  • HABITUAL LIP PURSING like when you smoke or sip from straws contribute to lip lines. It's another reason to quit smoking!

Comments

Post a Comment

Popular posts from this blog

MAPISHI YA TAMBI ZA BOMBA NA NYAMA YA KUSAGA

 Leo nitawaelezea jinsi ya kupika tambi tamu sana pamoja na nyama ya kusaga. Tambi zetu za leo ni tambiza bomba. Naam, Mapishi ya tambi yapo ya aina tofauti tofauti, kuanzia tambi za sukari na za chumvi ambazo kwamba aghlabu huandaliwa kwa nyama ya kusaga. Hata hivyo, wapo wengine wanaoandaa tambi kwa mchuzi wa viazi au hata mayai. Na leo nitawaelezea jinsi ya kupika tambi tamu sana za bomba pamoja na nyama ya kusaga.     MAHITAJI   1.Nyama ya kusaga robo kilo 2.Tambi za bomba robo kilo 3.Kitunguu maji kimoja cha wastani (kikate vipande vidogo dogo sana) 4.Nyanya kubwa 2 5.Kitunguu saum kijiko kimoja cha chakula 6.Tangawizi kijiko kimoja cha chakula 7.Pilipili manga ya unga kijiko kimoja cha chai 8.Tomato paste vijiko vitatu vya chakula 9.Chumvi kiasi   MAPISHI   1.Chukua sufuria weka jikoni kisha mimina mafuta ya kupikia 2.Mimina vipande vidogo dogo vya kitunguu maji kisha koroga vizuri 3.Mimina pilipili manga na koroga vizuri 4.Mimina kitunguu saum na ...
Post a Comment
Read more

NAMNA YA KUTUNZA USO WENYE MAFUTA

Ngozi za usoni kama tunavyojua zinatofautiana. Kuna uso mkavu..uso wenye mafuta na uso wa kawaida. Leo hapa ninawaletea namna ya kutunza uso wa mafuta.  Wengi wenu wanayachukia mafuta usoni.. kweli yanakera lakini pia yana uzuri wake. Uso wenye mafuta haushiki mikunjo haraka kama uso mkavu. Hii ndio faida mojawapo kubwa sana ya uso wa mafuta. Na hizi ndio njia za kutunza uso wenye mafuta. 1. Uso wenye mafuta lazima kuoshwa na facewash sio sabuni za kawaida. Kuna facewash za kupunguza mafuta usoni. Madukani zinapatikana kwa wingi au supermarkets. 2. Uso wenye mafuta unaoshwa mara 2 au 3 kwa siku. Na pia ukirudi tokea safari yako unaosha uso kwa maji ya baridi na facewash. 3. Uso wa mafuta hautaki maji ya moto kabisa. Maji ya moto ni sumu kwa uso wa mafuta. Inazidisha joto na kuleta chunusi nyingi usoni. 4. Uso wenye mafuta na wenye chunusi nyingi sana.. hautakiwi kufanyiwa scrub. Ukifanya scrub machunusi hupasuka na kutoa maji maji yanayosambaa na kuzalisha...
Post a Comment
Read more

Natural Hair Care for Black Women

We all have different hair types and those of us who are of African extraction can have a unique set of problems and challenges. There is that extremely curly hair type to contend with; then there is the coarse texture to contend with. The dryness and crinkly texture of hair can make hair not only difficult to style and keep in control; but even growing hair beyond a certain length can be difficult. Here’s what you can do to take care and control of that African hair: Moisture, Moisture, Moisture That dry hair needs a lot of tender loving care, particularly moisturizing. So this is important for black African hair. Oil treatments, hair masques and leave in products (conditioners) can help improve texture of the hair and will also help to style and control the hair. A simple DIY treatment for the home can involve a hot oil treatment followed by the head wrapped up in a steamed towel. Mild Shampoo Most shampoos dry out the hair and so it’s important to cut down on the frequent...
Post a Comment
Read more